Beauty Serums for Youthfulness (homemade!!)

blog1.jpgDon’t you love purchasing beauty serums which contain 30ml of pungent cream that claims to ‘rewind ageing’ and ‘bring back youth’ at a retail price of  $100.

Obviously that was dripping with sarcasm. Why pay exorbitant prices for store-bought serums, when you can get the same results for under $10 at Woolworths?

And who doesn’t love some DIY homemade serums for glowing skin/hair and shining teeth (just to enhance that youthful look you’re already mastering).

Check out some of my favourite concoctions below!

Dark Circles Aloe-Cucumber Eye Mask

You will need: 1/4 cucumber, 1 stalk of aloe-vera, 5 drops rose-hip oil.

Cucumber and aloe vera de-puff and soothe the sensitive eye area. Combine all ingredients in a blender and pour into small container. Store in the refridgerator – should keep for up to a month. Apply nightly and leave on for about 20 minutes.

Natural Teeth-Whitening Paste 

You will need: 2 large strawberries (de-stemmed) & 1 tsp bicarbonate soda.

Don’t be suspicious of natural whitening methods! They are just as effective and aren’t harmful to the enamel on your teeth. This one is super easy, just buy a punnet of strawberries and away you go.

Honey Hair Smoothie

You will need: 1 tbsp honey, 1/2 cup plain greek yogurt, 1 tsp coconut oil

This is a very moisture heavy formula, so if you have naturally oily hair – lighten your dose and avoid application on your roots. Just keep this in for 20 minutes and then wash out with your usual shampoo/conditioner routine.

And it’s as easy as that! I buy little jars from homewares stores (only about $1) each, to store each of the mixtures in.

xx

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Tea green or Green tea – either way this colour is fresh and clean

Note: I do love to treat myself with store bought serums, as more often than not they do the trick, but I also find homemade beauty concoctions are highly effective.

Fresh Acai Bowl’s for Breakfast!

And I’m back after a huge dry patch of not posting – I’m sorry!

I really don’t have an excuse but I’ve been having so much fun checking out other people’s blog posts that I didn’t find any time to make my own.

However, today I made an acai bowl for breakfast, and I thought I would share my recipe with you.

For those who don’t know what an acai bowl is, it’s basically a smoothie which you eat with a spoon and put a heap of yummy, crunchy and fruity toppings on.

I find this recipe very easy, and I’m no great chef. So don’t worry about complexity here.

IThey are also lots of fun to decorate in the bowl, so making your own makes you feel like the ultimate foodie and a world chef.

I use my NutriBullet for the recipe, and whizz the following all together:

  • One pitted Medjool date
  • 1 tbsp Acai powder
  • 1 tbsp chia seeds
  • 1.5 cups mixed berries
  • 1 cup of almond milk (I personally prefer this over cows milk)
  • 1 tbsp of peanut butter (any nut/seed butter will do)
  • 1 cup spinach

The best part of a homemade Acai Bowl is decorating it after. For this, I chop up half a banana, crush some walnuts and sprinkle some gourmet muesli.

And voila! Enjoy.

Have you tried Acai Bowls before?

xx