My Delicious Detox Smoothie

Mmm some mornings all I feel like is a smoothie when I wake up.

Below is my recipe for a quick, healthy and FILLING smoothie for breakfast. This thing literally keeps me full until lunch, and I’ve made sure I packed it full of ingredients with wonderful health benefits.

You will need:

  • 1 cup spinach – high in protein, fiber, vitamins.
  • 1 tsp turmeric – contains curcumin which increases your immune.
  • 1/4 cup almond milk (or water) – rich in protein and calcium.
  • 1/2 cup blueberries – antioxidants combat ageing and boost cognition.
  • 1/2 cup strawberries – source of manganese and potassium.
  • Ice
  • 1/2 banana – great for your daily intake of vitamin B6 and B12, as well as magnesium and potassium.
  • 1 tbsp chia seeds – loaded with nutrients for hardly any calories.
  • 1 tbsp greek yogurt – makes you feel full and has great probiotics.

Processed with VSCO with c1 preset

Blend them all together…

Processed with VSCO with c1 preset

Enjoy!

Processed with VSCO with f2 preset

xx

If you have any good smoothie recipes please share them with me! I’d love to try them.