New Brunch Spots and Health Shots

Thankfully its been warm, sunny weather in Sydney, and as we FINALLY turn into Summer and Uni has finished, I’ve been trying to catch up with all my friends whenever I can around work. For some reason (I’m not complaining) the most convenient thing has been brunch.

I’ve been dotting around Sydney trying some good (and not so good) places. There are a couple I would highly recommend.

Flowerchild is a sweet little cafe in both Brookvale and Chatswood and I’ve managed to go to both in the past fortnight. It’s has a dainty and graceful vibe serving up platters that look more like works of art than meals.

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Flowerchild Brookvale – The vegan bowl: falafel, quinoa, sweet potato, avocado, tomato, almonds, spiced chickpeas, sesame seeds, tahini dressing. Across from me – 12 hour slow braised lamb shoulder.

I’ve also been having the weirdest scone cravings lately – so I hit up The Tea Cosy in the (iconic) Rocks, where we indulged in cheesy scones with smoked salmon, sour cream and chives, alongside some classic scones with strawberry jam, thick cream and Nanna’s Apple Pie Tea (a fruity, warming black tea that reminded me of  Xmas Markets).

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I also tried out Momo Bar in Manly (pictured below) who started the Poké trend in Sydney. I have also had incredible brunches (i.e. A LOT of smashed avo on toast) at Laneway, The North Spoon, Wild Sage and The Bellagio Cafe.

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Momo Bar Manly – Tiki Bowl: edamame, cabbage, seaweed, ginger, onion, carrot and fried shallots, with roasted sesame sauce.

Another thing I’ve caught onto lately is the health shot trend. What’s the purpose you ask? They are meant to prevent you from low immune, and at first I was a little skeptical.

However, after looking into them it actually makes a lot of sense – it’s a little shot packed with all the good-immune-boosting stuff.

I’ve been making my own health shots to accompany morning tea (note: they are incredibly bitter/sour/off-putting and you will need a palette cleansing chaser). I throw kale, mixed leafy greens, water, turmeric, and chia seeds into the blender and down that with a banana (the chaser).

If you’re struggling with low immune, or just want to get all your daily nutrients in one go, it’s something I would definitely try!

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Today is my day off and I’m going to do the last of my Christmas shopping. I’ve already dropped $500 on presents this December, and I still have some bits and pieces I want to pick up. Looks like another expensive day, but it’ll all be worth it when Dec 25th rocks round.

My New Acai Bowl Recipe

Acai Bowls have been a craze in Sydney for the past year or so, with so many acai-focused places popping up that I now have a mental list of spots for the best bowls in the city (check out Bare Naked Bowls and The Fruitologist).

But, every now and again (usually when the bank balance is looking sheepish) I make a cheap, easy, TASTY, homemade acai bowl for breakfast or lunch.

Most of the ingredients are inexpensive and can be picked up at your local Supermarket, but the problem comes down to sourcing the actual acai powder. For some reason every brand wants to charge exorbitant prices for a tiny bag of acai (probably because the acai berry can only be found in Brazil).

My hack is the Creative Gourmet Organic Acai Puree (only $8!!).

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It contains little individual packets of acai puree that you can add to your acai bowl.

For my recipe you will need:

  1. 1 x Creative Gourmet Organic Acai Puree pack
  2. 20g Smooth Peanut Butter (Mayver’s is my hands down favourite)
  3. 50g frozen strawberries
  4. 50g frozen blueberries
  5. 1/2 cup water
  6. 1 medium banana
  7. Dried Chia seeds & Shredded Coconut to garnish

Approximately 340 calories. Time: 10 minutes

Method:

  1. Blend the acai packet, water and frozen berries together until a thick smoothie consistency is formed.

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2. Pour blended mixture into a bowl.

3. Chop up the banana and place on top, then weigh out 20g of peanut butter.

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4. Sprinkle the chia seeds and shredded coconut on top (tasty added health benefits).

Mmmm!

Trying the Best Korean BBQ in Sydney & MIDNIGHT Baking…

Madang. The Korean BBQ restaurant thats revered in Sydney. I had to try it.

For those that don’t know, Korean BBQ is where you get given deliciously marinated raw meats (of your choosing) and get to cook them at the dinner table. Yep, your table turns into a frying pan, where you whip up your meal and garnish it with lots of tasty condiments including spicy kimchi and seaweed, potato mash, soy paste, fish cake, miso paste and more.

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You could be very adventurous and get sliced ox tongue, but since my dining partner screwed her nose up at that, we opted to share Dweji Bul Go Gi (marinated pork) and Bul Go Gi (beef in traditional Korean sauce), with the Jang Uh Gui Jungsik (grilled & marinated eel). My final verdict was that the table service was fantastically attentive, and I could not fault the tender, juicy  Bul Go Gi and Jang Uh Gui Jungsik, but the pork made me feel a little funny so I only tried a few pieces.

This was a lot of meat to take in for one day, so if you’re planning on heading to Korean BBQ for dinner maybe prepare your stomach by making your other meals that day a little smaller (I forgot to do this and didn’t feel great walking home because I was so full, but as always, no regrets).

It was also so exciting to walk out the restaurant and realise that Madang is located in the middle of a little Korea-town. Left, right and centre there were  Korean restaurants dotted about that I’m now dying to try out (I’ll keep you updated with my Korean cuisine tasting adventures).

We finished off the night with an epic froyo. I forgot to snap a pic of it, but imagine this: chocolate and strawberry frozen yogurt, loaded up with cookie dough, chocolate chips, tim tams, oreos, chocolate wafers, and strawberries. Mouth watering? I thought so.

Note: Madang was said to be the best by The Urban List, one of my go-to sources for dining information around the city (you have to check it out if you are in Sydney).

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I also had a random craving for chocolate cake this week.

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I don’t know where the urge came from, but suddenly I was taking myself up and out of bed, disregarding the fact that I had already brushed my teeth, and into the pantry to find the Betty Crocker Devil’s Food Cake mix.

This cake gives me serious nostalgia because throws me straight back to being about six or seven and baking it on a Sunday afternoon with mum. Betty Crocker Cakes have a unique taste, and anyone who’s grown up with her cake mixes knows that Betty Crocker Icing is, without a doubt, the best.

It was so much fun to just splurge and spontaneously treat myself by baking a simple cake for no occasion. I finished decorating it around 1:00am and I can’t express the satisfaction of sitting on the couch afterward savouring a big piece with a cup of tea.

Comment below if you did anything spontaneous this week!

xx

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Calypso Blue for spontaneity

 

 

I found Vegan Yum Cha and it didn’t disappoint 

Vegan Yum Cha. When you first hear it something doesn’t sound quite right. Doesn’t Yum Cha involve selections of pork buns, prawn/pork dumplings, beef entrails, spiced meat balls, chicken wrapped in lotus leaf (the meat-involved list goes on)?

The Green Gourmet offers a totally plant-based Yum Cha menu. From fake-Beijing-duck wraps and chia seed ‘prawn’ dumplings to BBQ-not pork buns and taro meat balls, they have it all.

From the outside, the restaurant doesn’t look like much. A (very green) hole in the wall, sitting on the Pacific Highway amongst the barking traffic, it’s a gem only locals know about. Inside soft music plays, customers sit at quaint wooden tables and the delightfully tasty food is served by accommodating staff.

My cuisine craving this week was Chinese. After visiting 45 Broughton Chinese Takeaway on Wednesday night for delicious stir fried black fungi & greens in oyster sauce, sweet & sour chicken, (real) pork buns and San Choy Bow, by Saturday I wanted more.

My friend and I decided to order a Green Gourmet feast whilst doing a Harry Potter movie marathon (the perfect combination if you ask me).

We ordered the Deluxe Gourmet Entrée which, for $32 together, gave us a selection of BBQ-not-pork satay skewers, ‘oyster’ (mushroom) fritters, steamed dumplings and burdock salad. To compliment the entrée range we ordered stir fried veggies in soy sauce, shangtung-not-chicken and finished the meal off with peppermint tea and dark chocolate.

Do note that The Green Gourmet also does a fantastic selection of homemade vegan desserts; ‘monkey choccy’ sponge cake, lemon and berry ‘cheesecake’, Oreo chocolate cake (to name a few). But we didn’t have much of a sweet tooth that night so decided to give them a miss.

Safe to say it was delicious and I would recommend to anyone in the area!

xx

Lid & Jar| Cafe Review

I started off this week with breakfast at Lid & Jar in Chatswood. It’s a lovely cafe in a peaceful, contemporary setting with plenty of space to relax and enjoy your meal, but I do find it on the upper end price-wise.

I had a tough time choosing between what I got and their fluffy French toast with bacon drizzled in maple syrup, but in light of all I ate at Easter last weekend, I ended up going for ‘the green bowl’. This was a raw mix of kale, avocado, broccolini, asparagus, zucchini and egg, drizzled with pesto and a sprinkle of quinoa. The meal itself was lovely (but not that filling – I was hungry again a couple of hours later), but I complemented it with a black coffee which (even for a keen coffee fan like myself) tasted incredibly sharp and bitter.

The Cafe that Has it All | Wild Sage

Wild Sage, Cammeray is a bustling brekkie, lunch AND dinner destination that you won’t want to miss. The menu has such a wild range of food options that even the fussiest eaters could find something to appease them. So bring along your pickiest friends, but if that hasn’t got you convinced their relatively – remember we are talking Sydney Lower North Shore guys – cheap prices will.

I went for breakfast with a friend and was amazed at the array of food options. I found it difficult to choose between their sweet chia pod with coconut yogurt/crunchy granola and their savoury ‘Healthy Bowl’. In the end, I decided to splurge and handed over $18.90 for the savoury option which was a delicious fusion of avo, grilled haloumi, quinoa, spinach, poached eggs and a shot that had hints of ginger. It was even tastier than it sounds.

You’ll be sitting in a large open room, with lots of other tables so its a great spot for an event or a large group of people. The restaurant is decorated with colourful artworks and pot plants, hung amongst glass panes.

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For lunch, I recommend their chilli pulled pork slider bun, which is perfectly tender and will satisfy your spicy cravings. Pair that with a sweet beverage from their extensive drinks menu – perhaps their Pineapple/Mint frappe or fresh coconut water served in the shell.

And there’s more. For dinner, dress up and take a special someone to indulge in one of their share plates. I’m a sucker for good seafood so my favourites would have to be the seared scallops with aioli or the King prawns served with steamy garlic bread. I’m going to be honest with you, the mains do get quite pricey as the restaurant becomes more expensive for dinner. But, it will be worth it when, for $32, you can have Wagyu striploin or marinated lamb cutlets.

As much as I want to delve into explaining all the great food options available, it would take too long. Hop onto their swanky website (which is as beautifully crafted as their food) if you have further foodie questions you want answered (http://wildsage.com.au/)

Give this modern Australian cuisine a go, and enjoy a meal out with friends!

xx

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Mahogany brown for contemp0rary Australian food