New Brunch Spots and Health Shots

Thankfully its been warm, sunny weather in Sydney, and as we FINALLY turn into Summer and Uni has finished, I’ve been trying to catch up with all my friends whenever I can around work. For some reason (I’m not complaining) the most convenient thing has been brunch.

I’ve been dotting around Sydney trying some good (and not so good) places. There are a couple I would highly recommend.

Flowerchild is a sweet little cafe in both Brookvale and Chatswood and I’ve managed to go to both in the past fortnight. It’s has a dainty and graceful vibe serving up platters that look more like works of art than meals.

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Flowerchild Brookvale – The vegan bowl: falafel, quinoa, sweet potato, avocado, tomato, almonds, spiced chickpeas, sesame seeds, tahini dressing. Across from me – 12 hour slow braised lamb shoulder.

I’ve also been having the weirdest scone cravings lately – so I hit up The Tea Cosy in the (iconic) Rocks, where we indulged in cheesy scones with smoked salmon, sour cream and chives, alongside some classic scones with strawberry jam, thick cream and Nanna’s Apple Pie Tea (a fruity, warming black tea that reminded me of  Xmas Markets).

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I also tried out Momo Bar in Manly (pictured below) who started the Poké trend in Sydney. I have also had incredible brunches (i.e. A LOT of smashed avo on toast) at Laneway, The North Spoon, Wild Sage and The Bellagio Cafe.

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Momo Bar Manly – Tiki Bowl: edamame, cabbage, seaweed, ginger, onion, carrot and fried shallots, with roasted sesame sauce.

Another thing I’ve caught onto lately is the health shot trend. What’s the purpose you ask? They are meant to prevent you from low immune, and at first I was a little skeptical.

However, after looking into them it actually makes a lot of sense – it’s a little shot packed with all the good-immune-boosting stuff.

I’ve been making my own health shots to accompany morning tea (note: they are incredibly bitter/sour/off-putting and you will need a palette cleansing chaser). I throw kale, mixed leafy greens, water, turmeric, and chia seeds into the blender and down that with a banana (the chaser).

If you’re struggling with low immune, or just want to get all your daily nutrients in one go, it’s something I would definitely try!

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Today is my day off and I’m going to do the last of my Christmas shopping. I’ve already dropped $500 on presents this December, and I still have some bits and pieces I want to pick up. Looks like another expensive day, but it’ll all be worth it when Dec 25th rocks round.

The Cafe that Has it All | Wild Sage

Wild Sage, Cammeray is a bustling brekkie, lunch AND dinner destination that you won’t want to miss. The menu has such a wild range of food options that even the fussiest eaters could find something to appease them. So bring along your pickiest friends, but if that hasn’t got you convinced their relatively – remember we are talking Sydney Lower North Shore guys – cheap prices will.

I went for breakfast with a friend and was amazed at the array of food options. I found it difficult to choose between their sweet chia pod with coconut yogurt/crunchy granola and their savoury ‘Healthy Bowl’. In the end, I decided to splurge and handed over $18.90 for the savoury option which was a delicious fusion of avo, grilled haloumi, quinoa, spinach, poached eggs and a shot that had hints of ginger. It was even tastier than it sounds.

You’ll be sitting in a large open room, with lots of other tables so its a great spot for an event or a large group of people. The restaurant is decorated with colourful artworks and pot plants, hung amongst glass panes.

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For lunch, I recommend their chilli pulled pork slider bun, which is perfectly tender and will satisfy your spicy cravings. Pair that with a sweet beverage from their extensive drinks menu – perhaps their Pineapple/Mint frappe or fresh coconut water served in the shell.

And there’s more. For dinner, dress up and take a special someone to indulge in one of their share plates. I’m a sucker for good seafood so my favourites would have to be the seared scallops with aioli or the King prawns served with steamy garlic bread. I’m going to be honest with you, the mains do get quite pricey as the restaurant becomes more expensive for dinner. But, it will be worth it when, for $32, you can have Wagyu striploin or marinated lamb cutlets.

As much as I want to delve into explaining all the great food options available, it would take too long. Hop onto their swanky website (which is as beautifully crafted as their food) if you have further foodie questions you want answered (http://wildsage.com.au/)

Give this modern Australian cuisine a go, and enjoy a meal out with friends!

xx

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Mahogany brown for contemp0rary Australian food