How to Perfect Winter Roasted Vegetables

Roasted vegetables are the perfect healthy accompaniment to any lunch/dinner meal.

Whether I’m focusing on leaning down a little bit or just trying to incorporate enough veggie servings into my day, I will regularly prepare a meal of roasted veg + protein side.

Having said that, the only way I can maintain focus on a healthy diet is to make the food I’m eating actually taste good.

So, I’ve developed the perfect recipe for whipping up delicious roasted vegetables quickly.

This blend of spices has the aroma and flavours of a hearty, warming winter meal.

You will need:

  • Salt
  • Pepper
  • Garlic Powder
  • Olive Oil
  • Rosemary
  • Oregano

This combo of oils and spices can be used with any combination of your favourite vegetables, but here are my Vegetable Suggestions:

  • Turnip
  • Beetroot
  • Leek
  • White Onion
  • Carrots
  • Broccoli
  • Brussel Sprouts

To prepare, just chop the vegetables into desired sizes, cover in olive oil and sprinkle with salt, pepper, garlic powder, rosemary and oregano.

Cook for 35 minutes at 200˚C and enjoy!

Girl’s Day Out

It was mum’s birthday last Friday and I wanted to make it super special this year, because over the past few years I have been really busy and stressed around this time and I felt I hadn’t really treated her properly for her birthday in a long time.

To make the day memorable, I planned it out well in advance. The morning began with a massage with a local masseuse which I booked a couple of days prior.

Mum really love experiences over more ‘stuff’ so I made sure I organised things that would be special memories.

After her massage I picked her up and we went to lunch at a French Restaurant (which has a string of great reviews and recommendations) called Le Bouchon.

The lunch was even better than I had anticipated, the restaurant is in a cosy hole in the wall setting, but has elegance and style with its walnut coloured wooden tables and gold plated decor. The authenticity of the French cuisine was enhanced as all the waiters were French and went above and beyond to ensure we had a pleasant dining experience. I ordered a Crispy Pork Belly in a crushed apple sauce, and Mum decided to be a bit more adventurous and got Sauteed Calves Liver with parsnip chips, which to my surprise was actually really tasty. We shared a glass of white House Wine as Mum isn’t a big drinker and enjoyed chatting for a couple of hours.

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After lunch, we set off to the shopping mall and I bought her a pair of black leather boots as she has been saying lately that her current pair are a bit worn down. Then we went to a nail salon and we got shellac manicures done together.

***

For dinner I wanted to surprise Mum with a home-cooked meal.

I consulted a traditional English cookbook for recipes that are perfect for the drab and windy weather we have been having recently. For the entree I made corn scones with an avocado and soft cheese topping, garnished with capers and diced bacon.

For the main meal we had a chicken and leek hotpot with a chickpea and feta salad. Finally for dessert I challenged myself to make an apple pie.

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The whole meal actually went really well and Mum loved all of it, which surprised me because something always seems to go awry when I work in a kitchen with lots of things boiling and bubbling and timers constantly going off.

What would a birthday be without presents, as I mentioned earlier Mum isn’t a massive fan of ‘things’ and doesn’t like candles, homewares, perfumes or make up.

So, I opted in for a $50 gift card for Dymocks and I spent $100 on a voucher for a high tea for two at the Queen Victoria Building Tea Room.

Overall it was a very successful day and I had so much fun treating Mum!

xx